Sailing is fun. I used to go sailing with Fritz Nebe, when I was a teenager (+/-1978 - 1981). I learnt all about sailing and adventure, thanks to him. We sailed from Simon's Town to Hout Bay; and from Hout Bay to Saldanha Bay. There we spent many weekends sailing and swimming in Langabaan Lagoon. … Continue reading Sailing: Inner Grounding
Meditation
Shells
Letting go. And so as spring returns to the southern hemisphere so does my spring-cleaning continues with renewed fervor. At the same time my mind creatively processes my life from beginning to end. I collected shells and dead insects from when I was in junior school till recently. Oddly insects are also like shells, they … Continue reading Shells
The ups and downs of life.
Joy lies in the fight, in the attempt, in the suffering involved, not in the victory itself"Mahatma Gandhi I have to admit, as a creative individual I have experienced ups and downs of emotions, which over time, I have come to learn is quite natural and useful in creativity; yet after suffering depression I found … Continue reading The ups and downs of life.
I Love Life.
I have written about growing older recently, here at My Aging Autumn Years , but that doesn't mean that we feel old or feel sad about getting older. It means that we are preparing for a meaningful retirement when it comes because we love life. We want to embrace life. So in order to live our … Continue reading I Love Life.
Polishing Reflections
I have had to adjourn my Icefield posts due to a technical problem I have regarding my images from the trip: no images, no posts for the moment. In the meantime here is a poem... Reflection is about going deep inside yourself, turning what you have "seen", over and over in your mind, like a … Continue reading Polishing Reflections
Life is Sacred
Most of us value our lives right down to the last breath we take, and my mother was young at heart so it was not too surprising when she retorted, “I am not old! I am not a geriatric!” at 80 years old when I suggested we make an appointment for her to see a … Continue reading Life is Sacred
A New Hobby: I am hooked.
The lineage of using fiber in our family It has been a joy watching my daughter developing her yarn and fabric crafts the way she has over the years. She started with tatting and lace making and went on to sew, crochet and knit; hence taking after my parents. My mother knitted garments and toys … Continue reading A New Hobby: I am hooked.
Rejuvenation in Capilano Suspension Bridge Park, Vancouver
Visiting Capilano Suspension Bridge Park was a very special day as we had never experienced such views from a suspension bridge before. It is a 140 meters long and 70 meters above the riverbed. My words cannot do this place justice. We met up with a dear friend of Derek's; Hubert was visiting Canada so … Continue reading Rejuvenation in Capilano Suspension Bridge Park, Vancouver
Thetis Lake
While we were visiting Vancouver Island we took an hour walk around Thetis lake which is made up of two fresh water lakes joined by a narrow piece of land in between and it is located in the Thetis Lake Regional Park on Vancouver Island. Needless to say, with the forest surrounding the lake, this … Continue reading Thetis Lake
Weight matters: what’s your figure like?
…little servings of thoughts coming to you… Dear friend, Figure means “Number,” like "what do you weigh?" Figure can mean "what shape is your body or figure?" And thirdly, figure can also mean “what do you figure it to mean?” In other words: analyzing and working it out in your head. There's figures and then … Continue reading Weight matters: what’s your figure like?
Morag Noffke 