The author shares their personal journey with journaling, exploring its significance in self-discovery, growth, and reflection. Various styles and types are mentioned, emphasizing journaling's therapeutic benefits.
deep reflective process
Individuation
The author reflects on individuation, defining it as the journey of becoming a distinct individual while remaining interconnected. This process, influenced by childhood experiences, involves emotional and psychological growth, aided by tools like journaling and art, fostering self-awareness.
The Wild Wilderness
The content reflects on Hagar's story from Genesis, exploring themes of rejection, identity, and transformation. It urges readers to confront and embrace their own neglected parts, fostering self-love and acceptance through personal challenges and rediscovery of self-worth.
Growth: Butterfly cycles
Life's challenges foster growth through experiences, reflection, and connection with others.
Friendship
I am sure you make friends. I hope you do. Making friends has been a way of life from the beginning of time, nothing unusual about that. We needs friends. Some of us find it easy to make friends and others of us take our time or find it difficult. My moving to Scotland has … Continue reading Friendship
Review and Renew
I am taking the time to let my followers know that I am fine. I know that when people I follow just stop blogging I often wonder "did they get sick?" or worse "did they die?" Well I maybe stating the obvious but I have taken a break from blogging. My last blog was in … Continue reading Review and Renew
My Artist’s Journey
At last my little art studio is ready for use, after almost three years. August 2021 was the last time I worked on a body of art. The day I finished the work, Butterfly dance, Derek was free to immigrate. How symbolic! We had been waiting for everything to align. And soon we were working … Continue reading My Artist’s Journey
The Black Cloak
We all feel some type of anger at certain times. Some of us suppress it and smile, pretending nothing is wrong; some of us are passive aggressive, feeling sour or bitter and quietly acting out at the right (wrong) time; some of us rage and regret it afterwards, some of us mutter things about karma, … Continue reading The Black Cloak
Time for a change
Anyone who drives a manual car will understand it becomes obvious when it's time to change gears. When one is a learner driver it might happen that the gears are revving high before the learner realizes it's time to change. And sometimes in life we keep going in high revs because we are not attuned … Continue reading Time for a change
Wintering My Soul
Slow down my SoulDecember is upon us we have experienced first snow of the seasonweather waits for no-oneone afternoon we leftthe house - little flakesfell to the ground and meltedWe arrived at our destinationwhite blanketing the worldwhat an amazing frosty adventure! https://www.youtube.com/watch?v=87ba9R4fNgw My Soul is grateful for this seasontime to reflecttime to embraceempty space of … Continue reading Wintering My Soul
Morag Noffke 