... get to know your body: loving yourself to health, and the hindrances... Dear friend As I mentioned I would love to encourage you towards a healthy lifestyle. The first key I consider important - is love your Self and your body well. We all have learnt to criticize our bodies when we don’t measure … Continue reading Loving yourself to health, and the hindrances.
mindfulness
Consideration and care.
Care of inanimate and professions When it comes to computers and technology We pursue advancement, Looking for improvements, upgrades and development. For the furtherance of our success We work diligently through ups and downs And seek help to facilitate our promotion. Photo by Gustavo Fring on Pexels.com What about when it comes to ourselves? Do … Continue reading Consideration and care.
Eating simply, Curried green beans.
Now that I am an older, wiser woman living in the moment
I am tougher and not easily pressured by other people's projections.
Call me a stubborn old woman - but I have become a tough old bean, just being.
Pottering about.
Definition of potter around/about British. : to spend time in a relaxed way doing small jobs and other things that are not very important He spent his holidays pottering around the house/garden. http://www.merriam-webster.com › dictionary › potter around › abo Being busy Being busy is often a response to not knowing what to do … Continue reading Pottering about.
Ripple effect. Just one aspect.
Let's take a moment to be mindful of all who are deeply involved body, mind and soul whether on the giving or receiving end.
Morag Noffke 