Morning Air

Morning AirSounds rapping At my waking Rains came last night I open the window wideCool air rushes inDistant sheep bleating Four-by-four revving Farmer herding cows Doves cooBaby birds chirp For breakfast Dogs barkIn the park Owners muffledConversationsSwirl upward Adult birdsDive and swoop Beaks and bellies  Will be filled soonTime for me To start my day … Continue reading Morning Air

The Road…

As I drive to my destination along the River Tweed My heart settles...I can see the farmland and the rolling hills Softened by the damp air.It hasn't rained today but everything is still wet from the day before.The winter-green is greener Than I imagined were possible.The buildings, grey, to match the day.It's a two o'clock … Continue reading The Road…

The Healing Space Between Two People

The narrative reflects on an individual's initial therapy session and the profound impact of being listened to. The author expresses how the therapeutic relationship, characterized by unconditional positive regard, facilitated healing and self-acceptance. This connection began to reshape their self-perception and interactions with others, emphasizing the importance of empathy in healing.

Moments in Nature

While cat-sitting for family, I've embraced creativity through knitting and up-cycling projects, inspired by nature. My poem reflects on the lives of the bee, bird, and cat, highlighting how each embodies aspects of my own journey and connections. Moments of rest and observation bring joy.