Sometimes it's best to work with what is happening in one's body than to fight it. Let your body heal, treat it kindly, and give your mind some freedom from all the shoulds, have to's and expectations. Hold yourself with Compassion and Kindness. Blaming, shaming and guilt are cruel. They don't get you anywhere. What … Continue reading Chronic Illness
critical voice
Affirming who? Ourselves: Are you crazy?
Yes, I mean affirming yourself; affirming myself. I think a lot of us know about affirmations but don’t really apply this idea because deep down many of us don’t feel our worth or adequate or good enough. It's as if we feel we don't deserve to be affirmed. Many of us suffer from a fear … Continue reading Affirming who? Ourselves: Are you crazy?
Self-doubt
Black and white pen sketch, 2015, Morag Noffke. Putting plans into actions Is much like sowing seeds My critical thoughts Attack my ideas Like birds pecking At seeds, Eating away at my own goodness. How many seeds are left to grow? If I want to see a harvest I need to to put up a … Continue reading Self-doubt
Light and colour, Art process and reflection.
Light and colour, colour burst, pastels, by Morag Noffke. I am enjoying playing with colour at the moment but I added a new challenge of using light. In this painting I explored a yearning that I have had: to paint light coming from behind the flowers from a light source, such as a window. I … Continue reading Light and colour, Art process and reflection.
Mystic Colour Burst: My art process.
This a section of my journal, showing you the process with an image emerging. The art processI want to share a simplified explanation of my art process emerging from a deep reflective process I had in the last few weeks. Often my process evolves and emerges over time. Many thoughts and experiences contribute to my … Continue reading Mystic Colour Burst: My art process.
Morag Noffke 