I consider myself in the beginning stages of growing old as I am 63 years old although when I was in my twenties I probably thought that 63 was ancient. I didn’t get to meet either set of grandparents so when it came to my mother aging I found it quite challenging but I learnt … Continue reading Growing Old/Older
fitness
A Review of Last Year, 2025
In her reflection on the past year, Morag Noffke shares insights about the pressures of social media and the importance of introspection over resolutions. She highlights her fitness journey, gratitude for newfound friendships, and small victories in a new environment. Noffke encourages viewing struggles as challenges and emphasizes self-care practices while expressing hopes for a fulfilling year ahead in 2026.
My fitness journey and my ankle…
If you have followed me in the past you would have noticed that I haven’t blogged for over a year. There are two main reasons. The first is quite simple and I think that many of you would relate to this. I got caught up by being a perfectionist. The blog is too short, it’s […]
Finding my fitness.
Finding myself unfit for hiking and activities needing agility didn’t come upon me out of the blue, like my cancer did. It crept up so insidiously it conned me into thinking I had more time. Yet there was a point, three years ago, when had I recognised that I was in poor condition. I had … Continue reading Finding my fitness.
Morag Noffke 