This a section of my journal, showing you the process with an image emerging. The art processI want to share a simplified explanation of my art process emerging from a deep reflective process I had in the last few weeks. Often my process evolves and emerges over time. Many thoughts and experiences contribute to my … Continue reading Mystic Colour Burst: My art process.
Let go of restrictions of boundaries that crush and curtail Squeezing expectations smaller the reduction of your Actions And beliefs Let go of restriction Of fear and small mindedness Saying ‘I can’t’ and ‘I won’t’ Making you shrink back Into your shell. Let go of restriction Of legalistic piety and adherence That … Continue reading Restrictions of the mind.
I have always felt uncomfortable writing about my cancer but I feel like I owe it to others who might need to hear about my story. Anybody can google the facts about cancer but I want to try to portray my experience as vividly as possible. My friend had just gone for a mammogram check-up … Continue reading Discovering I had cancer.
I love the natural cycles connected to the seasons And the rhythms of the solar day. Cats are crepuscular and that too is my way ... As gloaming is my favourite time. The glowing ambiance matches My most animated and inspired time of day. My soul is instilled with life. An infilling Where my potential … Continue reading Gloaming, my time of day.
'Feelings and river sounds' accompany Week 3 Making space for feelings compassionately from the Mojo Diary. You don't need to have read the book to use the meditation which you can find here 'Feelings and river sounds' We can experience feelings anytime but uncomfortable ones often emerge when we experience challenges. Meditation and awareness can … Continue reading Meditation: making space for feelings.
Holding your self in compassion is the third topic in the Mojo diary. This is an act of loving yourself more. How then are we to show ourselves love if we do not know love in the first place? Our challenge is not to understand and know why we are not loved but to learn … Continue reading Loving kindness