Dear Unborn Siblings, Do you know what trigger warnings are? It is usually a statement issued at the outset about potentially disturbing content. Not everyone agrees that trigger warnings are helpful or necessary; especially for you folk that haven't been born it would probably not affect you, but anyhow, I add it out of respect … Continue reading Unborn Siblings, Letter 3
growth
Johari Window, Details overlooked.
What details of your life could you pay more attention to? This is an interesting question because the details I do not overlook are the ones that don't need more attention because I don't overlook them but the details I overlook, that need my attention, are precisely overlooked because I have not seen them. As … Continue reading Johari Window, Details overlooked.
The Path of the Survivor: Healing from Trauma
“One day at a time is all you have to do.” Sentences which can help turn a trauma victim into a survivor include: “I believe you” “It wasn’t your fault.” “You didn’t cause it.” “You didn’t bring it on yourself.” “You didn’t deserve this. You did nothing to deserve this.” “This is about them, not … Continue reading The Path of the Survivor: Healing from Trauma
Weary
"Why is my soul so tired?" I ask myself, the Weary one. "Because I poured my heart and soul out. Now I have run dry," Weary one Answered. "Was it worth running dry? To give so much that there was no sustenance left for yourself?", I asked again. "I am not sure." Bowing her head … Continue reading Weary
Growing Older and your Future You
Growing old is quite a thingYou can feel sad when you look at the lossesEven feel mad at the processYou can feel scared about the futureEven hopeless about the overture It's OK to embrace the future by mourning the pastIt's OK to celebrate your past winsas you let go of what's left behind. In order to … Continue reading Growing Older and your Future You
Response to prompt: Describing myself.
How would you describe yourself to someone? Well without going into race, culture, ethnicity, and religion, without going into professions, abilities and training, and without going into what I look like: just who am I? If an archeologist dug me up in the far reaching future they would find a pile of bones along with … Continue reading Response to prompt: Describing myself.
Being together in Portugal
My third memory of Portugal At the end of our second day in Portugal, after we were taken to Monte da Largo I found myself happily swimming in a pool with some ladies I had not met before. During the week we joked and laughed and shared our life stories with each other; people we … Continue reading Being together in Portugal
An Explanation: to Revise and Update my Blog.
Now that I close one chapter (living in South Africa) and open the next (living in Scotland) I decided to update my About Page to being a bit more personal and up to date with who I am. I will also be taking some older posts down as they are part of unfinished series that no longer reflects who I am...
Saying good bye.
The time came, last night, to say good bye to Derek. I was also supposed to leave (with him) but then I had my unexpected ankle surgery. Now four weeks, after the surgery, with two tendon repairs and a pulley system built up (a plate screwed into my ankle bone) and still not weight bearing … Continue reading Saying good bye.
Reflection on Past, Present and Future.
As a river we flow from the Source to the End reflecting the terrain we are embedded in. We experience "the before", live in "the now" and ponder on "the after" or more commonly known as the past, present and future... Flowing ever forward We move from old routines to new practices: The Now is … Continue reading Reflection on Past, Present and Future.
Morag Noffke 