The Soda Can Torso, in a swimsuit, was my second creation, while working on a project with my art mentor, Ilhaam Stolof. I want to clarify that the point of my art was not art therapy but that art can always be therapeutic to the artist and viewer. My brief was to make art daily … Continue reading Friday Art Studio: My Expressive Art – ‘Soda Can Torso’ in a swimsuit.
health
Ramblings from my Teacup
When we long for things other people have Have you ever been at the beach or park and you see someone walking along with a lilt in their step, hair flying in the breeze and they seem to embody the picture of ideal happiness or health. Maybe it elicits a feeling of slight envy; you … Continue reading Ramblings from my Teacup
Friday Art Studio: My Expressive Art – balloon figurine.
My art, first-and-foremost, has an emotional message. Not pretty. Not beautiful. Not finessed. It is often rough, edgy and uncomfortable. I feel something, I share it, and the viewer feels something. It might not be the same thing that we feel. Sometimes my art is classed as Naïve(naive) art*, other times my landscapes capture reality. … Continue reading Friday Art Studio: My Expressive Art – balloon figurine.
Sunday Session on the Patio
Sitting on my patio With Views If warm blues and lazy greens The birds chatter,Tweet and whirr,Piep piep and warble... Butterflies flutter. I listen intently All is still Except the birds,Sounds holographic To me.We have made a new compost bin this weekend And I thought about the Unwanted things that come From inside The kitchen … Continue reading Sunday Session on the Patio
Growing Old/Older
I consider myself in the beginning stages of growing old as I am 63 years old although when I was in my twenties I probably thought that 63 was ancient. I didn’t get to meet either set of grandparents so when it came to my mother aging I found it quite challenging but I learnt … Continue reading Growing Old/Older
Month of May
Catching Up with the Over 60’s Me Today I focus on three main activities from this month. These three areas of interest have something in common: Spring. I have been looking forward to the signs of spring that tell me that it is warm enough to sow seeds directly into the ground and plant out … Continue reading Month of May
Relationships in Synergistic Communities
In the past, the author viewed friendships as separate from other relationships, perceiving them as burdens. However, their perspective has evolved to embrace all individuals as part of a vibrant community, likening it to a diverse garden. Each person, like plants, holds unique value, contributing to the synergy of social interactions. The author emphasizes the importance of collaboration, kindness, and connection, advocating for community growth and effective relationships that can address shared challenges while respecting individual roles.
Interlude
The author reflects on a serene moment by the Tweed River, enjoying a sunny afternoon after a walk. Inspired by the scenery, including playful lambs and birdsong, they express gratitude through a poem. The passage also notes the beauty of nature's unpredictability, with a sudden hailstorm following the sunshine, fostering a sense of humility.
Fostering Our Inner Beings
The content emphasizes the importance of self-worth, personal growth, and letting go of old habits that hinder progress. It encourages individuals to recognize their inherent value and to cultivate new, positive thoughts and routines. The narrative draws parallels to nature, illustrating the struggle of transformation. Ultimately, freeing oneself from past burdens allows for a more fulfilling life aligned with core values and authenticity, leading to confidence and fulfillment.
Slivers of Joy
The author reflects on the importance of taking pauses in daily life, contrasting past rush with newfound appreciation for quiet moments. Through this practice, they enjoy simple joys, like sunshine and birdsong, while questioning activities that enrich their life. Emphasizing mindfulness, they encourage others to recognize their own moments of joy.
Morag Noffke 