Catching Up with the Over 60’s Me Today I focus on three main activities from this month. These three areas of interest have something in common: Spring. I have been looking forward to the signs of spring that tell me that it is warm enough to sow seeds directly into the ground and plant out … Continue reading Month of May
Home and Inner Life
What are my creative quirks?
In a reflective post, Morag Noffke explores her creative quirks, which are unique habits that define her artistic process. She prefers a tidy workspace for new projects but embraces chaos for ongoing ones, enjoying the ritual of drinking tea. Silence reigns during her creative flow, with her cat providing calm companionship. Inspiration often strikes unexpectedly, demanding immediate attention, while joy leads her to dance during exciting moments. Noffke emphasizes the importance of acknowledging inspiration and allowing creativity to evolve organically.
Moving amongst the flowerbeds…
What's a moment you wish you could freeze and live in forever? First Some Childhood Memories I was 9 years old when I finally learnt how to whistle - in my recorder class. We first learnt to coo like a dove using our hands, then whistle and then play the recorder. That wasn't the moment … Continue reading Moving amongst the flowerbeds…
Reconnect
The author shares reflections on taking breaks from social media to reconnect with nature and cherish personal relationships. They discuss creative projects, including making fascinators for a play, gardening, and dyeing fabrics. The writer also expresses enjoyment of music by Adam Holmes and working on a mandala that symbolizes personal thoughts.
Joyful Spring
Again I reflect upon the change of seasons and my internal season. I do detect incremental changes. It's time to celebrate with an expression unedited from my soul in art and a poem. The leaves of trees budBirds dance and twitter with joyMy heart is laughing My art is moving Art-thaw of winter cracks wide … Continue reading Joyful Spring
The Little Firecracker
The content reflects on the lost joy of childhood, symbolized by an inner "firecracker," as adults often lose their playfulness due to life's responsibilities. It encourages reconnecting with this playful spirit by revisiting enjoyable childhood activities, like art and nature, to rediscover joy and creativity in adulthood.
Slivers of Joy
The author reflects on the importance of taking pauses in daily life, contrasting past rush with newfound appreciation for quiet moments. Through this practice, they enjoy simple joys, like sunshine and birdsong, while questioning activities that enrich their life. Emphasizing mindfulness, they encourage others to recognize their own moments of joy.
A Puppy in Our Extended Family
The author explains their recent absence due to helping their daughter and son-in-law with a new puppy, emphasizing the commitment to training and care. They also mention supporting their family during a trip and look forward to returning soon.
Quality: Health, Happiness and Longevity – Sustained by Deep Connection.
Personally, I don’t think it matters how long we live — although it would be nice to live a long, meaningful and active life right up until the end. I know that sounds a little morbid, but we’re not discussing death today. What I do think matters is the quality of our lives while we … Continue reading Quality: Health, Happiness and Longevity – Sustained by Deep Connection.
Part Two: Making Space for Joy
In "The Inner Work of Decluttering," the author explores the emotional challenges of letting go of belongings tied to memory and identity. Focusing on compassion, they highlight that decluttering is a personal journey that requires time and reflection. Emphasizing an abundance mindset, they share how understanding one's evolving identity can ease the process. Practical tips encourage gentle, manageable steps toward decluttering while honoring one’s unique emotional experiences.
Morag Noffke 