...Little servings of thoughts coming your way... Dear friend, today I continue about how one's mind-set hinders and impacts a healthy lifestyle The key to a healthy body is a good head Somali proverb Our actions start in the head. A mind set is a thought pattern that is developed over … Continue reading The hindrances of one’s mind-set
Life after Kids
Loving yourself to health, and the hindrances.
... get to know your body: loving yourself to health, and the hindrances... Dear friend As I mentioned I would love to encourage you towards a healthy lifestyle. The first key I consider important - is love your Self and your body well. We all have learnt to criticize our bodies when we don’t measure … Continue reading Loving yourself to health, and the hindrances.
How do we grieve?
Margaretha Bertha van Riet (Margareet Armstrong) Wellwood Caldwell Armstrong. Also known as Joe in South Africa. As I mentioned in one of my last posts that my mother died last year October – 7th October to be exact. I am not going to tell you what an amazing person she was or how I miss … Continue reading How do we grieve?
Monumental Metamorphosis
A section of a personal image, by Morag Noffke. Change... I realize I am facing loss of many things. I wonder if you are too? It is that time of life for me. Wading through heavy stuff. I feel like I am going through a metamorphosis on a grand scale. It is like a slow … Continue reading Monumental Metamorphosis
Winter Wonderings.
Home fire burning, By Morag Noffke.African camp fire, by Morag Noffke I like winter: the rain, wind and thunderstorms; long dark evenings of the soul and icy cold morning starts... it's the incubation of my mind. Time for dreaming, time to hunker down* in front of the fire, with trusting companions, my dogs and I … Continue reading Winter Wonderings.
Consideration and care.
Care of inanimate and professions When it comes to computers and technology We pursue advancement, Looking for improvements, upgrades and development. For the furtherance of our success We work diligently through ups and downs And seek help to facilitate our promotion. Photo by Gustavo Fring on Pexels.com What about when it comes to ourselves? Do … Continue reading Consideration and care.
What is self care?
What is Self Care? Photo by Immortal Shots on Pexels.comPhoto by Natasha Fernandez on Pexels.com I would love to know your thoughts on what Self Care is for you ... Take good care and enjoy your weekend.
The art process: Colour Burst
https://www.youtube.com/watch?v=BVI4wASoNcc This is some jazz that I was listening to while working in my studio for you to listen to. Rhythmic Colour Burst.Recently I picked up my chalk pastels and I enjoyed getting the feel of pastels once again. First I warmed up with Rhythmic Colour Burst. I was listening to jazz music, as I … Continue reading The art process: Colour Burst
Happy Mother’s Day
Photos by Morag Noffke Mothering and nurturing is something that we all need; and should do for ourselves. Today, being mother's day, I hope you know that you are special, whether you have cats, dogs or human children you are an important person in their lives. Thank you for your time and care which you … Continue reading Happy Mother’s Day
What are you doing today?
I have discovered to my dismay, have to be washed by hand otherwise they unravel. It is therefore quite a palaver and they are heavy so I don't like washing them.
Morag Noffke 