Fostering Our Inner Beings

The content emphasizes the importance of self-worth, personal growth, and letting go of old habits that hinder progress. It encourages individuals to recognize their inherent value and to cultivate new, positive thoughts and routines. The narrative draws parallels to nature, illustrating the struggle of transformation. Ultimately, freeing oneself from past burdens allows for a more fulfilling life aligned with core values and authenticity, leading to confidence and fulfillment.

Reconnect

The author shares reflections on taking breaks from social media to reconnect with nature and cherish personal relationships. They discuss creative projects, including making fascinators for a play, gardening, and dyeing fabrics. The writer also expresses enjoyment of music by Adam Holmes and working on a mandala that symbolizes personal thoughts.

Joyful Spring

Again I reflect upon the change of seasons and my internal season. I do detect incremental changes. It's time to celebrate with an expression unedited from my soul in art and a poem. The leaves of trees budBirds dance and twitter with joyMy heart is laughing My art is moving Art-thaw of winter cracks wide … Continue reading Joyful Spring

The Little Firecracker

The content reflects on the lost joy of childhood, symbolized by an inner "firecracker," as adults often lose their playfulness due to life's responsibilities. It encourages reconnecting with this playful spirit by revisiting enjoyable childhood activities, like art and nature, to rediscover joy and creativity in adulthood.

Slivers of Joy

The author reflects on the importance of taking pauses in daily life, contrasting past rush with newfound appreciation for quiet moments. Through this practice, they enjoy simple joys, like sunshine and birdsong, while questioning activities that enrich their life. Emphasizing mindfulness, they encourage others to recognize their own moments of joy.

Visual Journaling in my Friday Studio

The content reflects on the therapeutic practice of visual journaling as a means of navigating emotional turmoil. The author emphasizes the importance of expressing feelings through unplanned art, likening it to a form of prayer. Drawing serves as a response to overwhelming negativity, fostering hope and reviving creativity. Through this meditative process, the author advocates for kindness and positive values in contrast to darkness.

We Leave Our Imprint on Others

In the story, the author shares a reflective moment with her cat Pangea, highlighting their close bond amidst life's unpredictability. As she holds her petite tabby, she contemplates her life’s expectations and the potential disconnect between dreams and reality. The muddy paw prints left by Pangea symbolize the unexpected marks that loved ones leave on our lives. The piece invites readers to explore various cat tales filled with philosophy and adventure, celebrating both the ordinary and extraordinary moments.

Friday Studio: A Face Layered in Kind

The author is currently focused on a large pastel drawing while reflecting on a previous work titled "A Face Layered in Kind." Created in April 2012 before her breast cancer diagnosis, the piece symbolizes the duality of shadow and gold within everyone. Through mixed media, the artwork explores personal layers in life and the impact of her cancer journey on her values, emphasizing the importance of embracing one's true self.