Sometimes it's best to work with what is happening in one's body than to fight it. Let your body heal, treat it kindly, and give your mind some freedom from all the shoulds, have to's and expectations. Hold yourself with Compassion and Kindness. Blaming, shaming and guilt are cruel. They don't get you anywhere. What … Continue reading Chronic Illness
compassion
The Wild Wilderness
The content reflects on Hagar's story from Genesis, exploring themes of rejection, identity, and transformation. It urges readers to confront and embrace their own neglected parts, fostering self-love and acceptance through personal challenges and rediscovery of self-worth.
When I look into your eyes…
What is one thing you would change about yourself? When I look into your eyesI feel I don't need to change a thing I feel alright Because of you When I hear your kind words I know that you accept me as I am I am alright andI know you know it tooBut if I … Continue reading When I look into your eyes…
A Day of Peace , no War
Invent a holiday! Explain how and why everyone should celebrate. A Day of Peace , no War As a holiday we could give away a day for other's sake, wouldn't that be heaven, take one day, a holiday set aside to truly embrace others, everyone. It could simply be called Sharing Peace Day where we … Continue reading A Day of Peace , no War
Prompt: strategies I use for maintaining my health and well-being
What strategies do you use to maintain your health and well-being? This is a very interesting question for me at this point in my life. When I wrote about Weight Matters and all I did to gain a healthier weight for health reasons my aim was to eat whole food and "clean food." I was … Continue reading Prompt: strategies I use for maintaining my health and well-being
Let’s Talk About Autism
I would like to share my daughter's blog post about autism in support of her and others who have had similar experiences. In sharing, my aim is to spread awareness about autism spectrum disorder (ASD) so that the general public gain a greater understanding. Understanding creates more empathy and in the long run potential for … Continue reading Let’s Talk About Autism
Raw Emotional Abrasion.
Poetry Style: 2/4/6/2 Aquarian Yes it's True I feel bad Euthanasia guilt Is real "You didWhat you felt bestThe kindest thing to do"They say Very Little comfort In my reality. Remorse Does not Help bring them back; It's just a fantasy. Feel stuck. You need,ApparentlyTo embrace compassionTo heal. BeforeYou mourn acceptYou did the best you … Continue reading Raw Emotional Abrasion.
Metamorphosis demands…
Photo by Pixabay on Pexels.com Metamorphosis demands I grow It feels like velcro clinging to my old ways inside and out complexity, so much going on so much hanging-on mind-sets ingrained want to let go not easy though they seem to be holding me like velcro pulling, prising, plucking, tugging, twisting, ripping, peeling, tweezing , … Continue reading Metamorphosis demands…
Self-doubt
Black and white pen sketch, 2015, Morag Noffke. Putting plans into actions Is much like sowing seeds My critical thoughts Attack my ideas Like birds pecking At seeds, Eating away at my own goodness. How many seeds are left to grow? If I want to see a harvest I need to to put up a … Continue reading Self-doubt
Autumn leaves like shedding masks
As we shed our masks we feel vulnerable and bare, but with compassion....
Morag Noffke 