My mushrooms

M. Noffke.Mushrooms in my garden, Morag Noffke. Here is my little colony of mushrooms; a surprise find in my garden. They are like my thoughts and ideas mushrooming and popping up in my head. I like walking in forests because I find interesting things to draw. Forest photography and forest bathing are some of my … Continue reading My mushrooms

Forest bathing

First tell both your ‘inner critic’ and ‘inner logic-planner’, ‘thank you for your input but I don’t need you right now’, and turn the volume button right down. Then invite your inner observer into your forest bathing experience.