…little servings of thoughts coming to you… Dear friend Weight matters when it affects our health and well-being. As I share my thoughts I aim to keep it personal, an account relating to my experiences. My health issues associated with my weight were the catalyst for me to find my way back to health and … Continue reading Eating and self-reflection.
health
Mind-set: I can’t lose weight.
...Little servings of thoughts coming your way... Dear Friend, Continuing on from this morning The hindrances of one’s mind-setthis is my second thought pattern which needed challenging: "I can’t lose weight": Having tried and failed to lose weight lead me to this mind set. It was an obvious conclusion to make. Right? No. There is … Continue reading Mind-set: I can’t lose weight.
Loving yourself to health, and the hindrances.
... get to know your body: loving yourself to health, and the hindrances... Dear friend As I mentioned I would love to encourage you towards a healthy lifestyle. The first key I consider important - is love your Self and your body well. We all have learnt to criticize our bodies when we don’t measure … Continue reading Loving yourself to health, and the hindrances.
Health and Weight Matters
...Little servings of thoughts coming your way... Dear friend, You have asked me what I did to lose weight and I would love to encourage you and so I have decided to wright to you about my weight loss in the form of a letter. I really feel that weight matters when it affects our … Continue reading Health and Weight Matters
Weight Matters
This is the beginning of a series in which I will give you a glimpse into my health journey; it includes my weight issues, as well as my journey with cancer (which I blogged about in the past and you can read about here.) I plan to share about it in the hope to encourage … Continue reading Weight Matters
My form explored through 3D art.
I tried to cover
my shape
with your
fashion
and expectations
What are you doing today?
I have discovered to my dismay, have to be washed by hand otherwise they unravel. It is therefore quite a palaver and they are heavy so I don't like washing them.
Bilateral mastectomy’s sexual challenge.
Said more plainly there are many erogenous zones on the body; the skin is a huge playground. If you want to enlarge your experience you must invest time and effort to explore these zones in a relaxed and light hearted way.
When you are stuck at home.
Still your worried mind; breathe in deeply and make a conscious effort to get in touch with Peace. Ask Peace to be your friend as you go through these trials.
Breast Reconstruction
What I remember clearly is that I was very happy to know that we could go traveling in Africa between the nipple construction healing and the tattoo colouring which were done when we got back from our trip.
