In a reflective post, Morag Noffke explores her creative quirks, which are unique habits that define her artistic process. She prefers a tidy workspace for new projects but embraces chaos for ongoing ones, enjoying the ritual of drinking tea. Silence reigns during her creative flow, with her cat providing calm companionship. Inspiration often strikes unexpectedly, demanding immediate attention, while joy leads her to dance during exciting moments. Noffke emphasizes the importance of acknowledging inspiration and allowing creativity to evolve organically.
Meditation
Reflection 06.01.25
The reflection encourages individuals to explore their hidden strengths, often masked by shame or fear of judgment. Carl Jung's concept of the "shadow" highlights how these traits, considered weaknesses, can actually be sources of power. Embracing these qualities leads to personal integration and fulfillment. The narrative suggests a guided exercise of visualization to discover and honor these hidden aspects, which can enhance one's life immensely when acknowledged and utilized.
Individuation
The author reflects on individuation, defining it as the journey of becoming a distinct individual while remaining interconnected. This process, influenced by childhood experiences, involves emotional and psychological growth, aided by tools like journaling and art, fostering self-awareness.
What Brings Me Peace
What brings you peace? What is true peace? Not the type of peace attained By placating, eating, or addiction Dulling the senses in senseless ways. These to me are fleeting states. What brings me peace Lies within Grace Good relationships with those I love, Those in my Community, with the Earth and God above. If … Continue reading What Brings Me Peace
Sitting quietly is a gift.
I acknowledge the long unexplained silence As I sit upon my patio Gazing at my foresty-garden: Autumn rains it's leaves in gusts of winds Pitter-patter to the ground In the lull, like the in-breath, a leaf drifts Down to touch the ground Like a little foraging bird. Leaves leaving the branch akin to letting go. … Continue reading Sitting quietly is a gift.
Shshsh…. Walking with my senses.
Zambezi Banks, M NoffkeZambezi Banks, M NoffkeCape Sparrows, D NoffkeWalks in Scotland by M NoffkeScotland by M Noffkeby M NoffkeBridge in Constantia Greenbelt by M Noffke.Photo by Francesco Ungaro on Pexels.com Shshsh... I walk, I breathe I smell the sweet scent of jasmine and nasturtium filling the air over the breeze on a warm spring … Continue reading Shshsh…. Walking with my senses.
Taking time for yourself.
btfHome fire burning, By Morag Noffke.Photo by Ivan Bertolazzi on Pexels.com Some of you may have noticed that I haven’t posted anything in a couple of weeks. It seems like the usual thing is to apologize about but I don’t see anything wrong with taking a break if you need one. I guess if I … Continue reading Taking time for yourself.
Lock-down Longing
A section of a forest a painting, in oxides by Morag Noffke What do you long for? When we have everything we need and everything is at our finger tips we might take things for granted. Now in this time of Lock-down where I live we aren’t allowed to go for walks. I miss the … Continue reading Lock-down Longing
Baking banana loaf.
Baking is like a meditation for me: hand mixing is repetitive and it is a time and space for me to think.
Life is hard.
Life is hard
Please take a break
And breathe
There is so much information out there
you don’t need more
breathe,
Morag Noffke 