What Would I Say to My Younger Self Now That I Am Sixty three?

The trouble with giving one's younger self advice is, we gained that wisdom and knowledge through experience; the type of experience that can't save us from ourselves because it is precisely because we went through these experiences that we gained the knowledge. Yet I do wish I had learnt that 'fearful people pleasing gets you … Continue reading What Would I Say to My Younger Self Now That I Am Sixty three?

My June News

We had a busy month completing our guest room and spending time with family; and believe it or not it was my art that kept me sane. Guest Room Completed Completing the guest room was quite a marathon:  it took us from the end of April, laying the foundations, to the 21st of June when … Continue reading My June News

Relationships in Synergistic Communities

In the past, the author viewed friendships as separate from other relationships, perceiving them as burdens. However, their perspective has evolved to embrace all individuals as part of a vibrant community, likening it to a diverse garden. Each person, like plants, holds unique value, contributing to the synergy of social interactions. The author emphasizes the importance of collaboration, kindness, and connection, advocating for community growth and effective relationships that can address shared challenges while respecting individual roles.

Noffke’s Home Building News

Derek returned home exhausted after working late to put a temporary roof on the guest room, ensuring it was waterproof for upcoming rains. They had been juggling two projects: fixing a broken fence and constructing the guest room. With family help, they progressed despite challenging weather. While the walls still need finishing touches before guests arrive in June, Morag remains optimistic about completing the work in time.

Quality: Health, Happiness and Longevity – Sustained by Deep Connection.

Personally, I don’t think it matters how long we live — although it would be nice to live a long, meaningful and active life right up until the end. I know that sounds a little morbid, but we’re not discussing death today. What I do think matters is the quality of our lives while we … Continue reading Quality: Health, Happiness and Longevity – Sustained by Deep Connection.

Establishing Expectations & Rapport with A Therapist

The post discusses the author's second therapy session, emphasizing the importance of establishing needs and expectations early in the therapeutic relationship. The author shares personal insights into their requirements for a therapist, the impact of trust, and the significance of a supportive environment. This session focused on preparing for deeper discussions on past struggles, creativity challenges, and family dynamics, laying a foundation for future work.