Discover your restorative 'treatment' What have you experienced that has depleted your energy? Maybe you organized an important event or used up all your energy on a project at work or had major surgery. Did you find something restorative to do to re-energize you? I discovered that art can be a refreshing activity if … Continue reading Your energy depleted after challenges…
The Journey
Our African trip: Eating simply
Our trip was in 2013 but these days what with global warming, carbon emissions and the like we would want to consider the amount of animal protein we eat and what we would replace it with. What we considered eating simply then would not be what we consider it to be now. This would make a very interesting discussion if anyone would like to comment.
Together we bridge the gap.
How do we bridge the gap Created by anxiety or anger The emotions that ripple-effect Pushing back I can’t reach or won’t reach Till I resolve to make a way Coming forwards Owning my baggage Acknowledging the impact on you Only as we want to work together no ifs' or buttes Only as we let … Continue reading Together we bridge the gap.
African trip, Facing my foibles, day 2
It was a steep learning curve setting up camp in the half dark not knowing where anything was: you could hear my very ill-tempered mutterings from within the lug-boxes, 'I can’t find anything'... 'where are the matches?' as I frantically waded through eating utensils, pots and food.
The question was: One or two breasts.
I was eager to know about the procedure of the implants as it would help me make up my mind about the mastectomy of the 'healthy breast.'
Mistake in my painting…
Now that I have made the changes I am definitely happier with it even it might not be perfect. Thank you for your comments. I appreciate them.
Restrictions of the mind.
Let go of restrictions of boundaries that crush and curtail Squeezing expectations smaller the reduction of your Actions And beliefs Let go of restriction Of fear and small mindedness Saying ‘I can’t’ and ‘I won’t’ Making you shrink back Into your shell. Let go of restriction Of legalistic piety and adherence That … Continue reading Restrictions of the mind.
An African Trip, Day 1: 30th May 2013
It was raining in Cape Town. I had packed but Derek still needed to make his lists for camping gear and car gear. Derek had been sorting out the ‘gadgets'. The laptop had stolen hours from Derek’s packing time as it had crashed the day before. I had saved all my research of places we … Continue reading An African Trip, Day 1: 30th May 2013
Cancer continued: meeting my surgeon
Journal entry 21/08/2012 I met Dr Aaron Ndhluni today. He will be looking after me as my surgeon. He is nice, reassuring, warm, kind, and has a sense of humour. I am blessed that Derek has made provision for a hospital fund and insurance for the gap cover for the 5 dread diseases. We shook … Continue reading Cancer continued: meeting my surgeon
Do you know how I painted my garden table?
The table before and after. Sitting outside at my table. Before I tell you about my creative process I want to tell you about our habit of sitting outside. I like sitting outside; either alone or with Derek, my husband, or with family or friends. We experience mild weather here most of the year … Continue reading Do you know how I painted my garden table?
Morag Noffke 