Photo by Ivan Bertolazzi on Pexels.comPhoto by cottonbro on Pexels.comPhoto by Kaboompics .com on Pexels.com BlessingMay we learn to think outside the box and trust that there is an abundance of ideas, possibilities and opportunities. I wrote this poem when I was 17 and although it is about my growth at that time I believe … Continue reading Stepping out the Box
growth
Consideration and care.
Care of inanimate and professions When it comes to computers and technology We pursue advancement, Looking for improvements, upgrades and development. For the furtherance of our success We work diligently through ups and downs And seek help to facilitate our promotion. Photo by Gustavo Fring on Pexels.com What about when it comes to ourselves? Do … Continue reading Consideration and care.
Life after Cancer.
'We hurt, we heal, we are changed forever' - MFNoffke People want to know: What did you gain through the experience with cancer? Facing a terminal disease like cancer is challenging and humbling; my life fell into perspective for me. I began to appreciate my life: what I had done and who I was. … Continue reading Life after Cancer.
Step into your courageous You
Like stepping into your jeans...
We are like two sides of a coin: creative exercise.
You will need
paper, pen/pencil or crayons and time to yourself.
Restrictions of the mind.
Let go of restrictions of boundaries that crush and curtail Squeezing expectations smaller the reduction of your Actions And beliefs Let go of restriction Of fear and small mindedness Saying ‘I can’t’ and ‘I won’t’ Making you shrink back Into your shell. Let go of restriction Of legalistic piety and adherence That … Continue reading Restrictions of the mind.
An African adventure began to stir in our hearts.
In January, 2013 Derek said: ‘Let’s go on an American road trip this year.’ He was hungry for new experiences in the moment since my brush with cancer. The cogs in my brain whizzed, remembering a recent story of a friend who had been ‘dragged’ through Mozambique and Zimbabwe by her husband who had been … Continue reading An African adventure began to stir in our hearts.
Knowing yourself and living your best life.
Why know yourself? For one, because it is the first step to living your best life; be it your business, your health, your mind, your spirit or even your hobbies. We all know that it is difficult to get to know someone who lies to us; it is mostly impossible to know them. … Continue reading Knowing yourself and living your best life.
My fitness journey and my ankle…
If you have followed me in the past you would have noticed that I haven’t blogged for over a year. There are two main reasons. The first is quite simple and I think that many of you would relate to this. I got caught up by being a perfectionist. The blog is too short, it’s […]
Meditation: making space for feelings.
'Feelings and river sounds' accompany Week 3 Making space for feelings compassionately from the Mojo Diary. You don't need to have read the book to use the meditation which you can find here 'Feelings and river sounds' We can experience feelings anytime but uncomfortable ones often emerge when we experience challenges. Meditation and awareness can … Continue reading Meditation: making space for feelings.
Morag Noffke 