Morag Noffke

Life is a gift, be inspired and let it happen.

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Self-development

Eating and self-reflection.

November 11, 2020 / moragnoffke / 17 Comments

…little servings of thoughts coming to you… Dear friend Weight matters when it affects our health and well-being. As I share my thoughts I aim to keep it personal, an account relating to my experiences. My health issues associated with my weight were the catalyst for me to find my way back to health and … Continue reading Eating and self-reflection.

The hindrances of one’s mind-set

November 4, 2020 / moragnoffke / 6 Comments

  ...Little servings of thoughts coming your way...   Dear friend, today I continue about how one's mind-set hinders and impacts a healthy lifestyle         The key to a healthy body is a good head Somali proverb      Our actions start in the head. A mind set is a thought pattern that is developed over … Continue reading The hindrances of one’s mind-set

Self-respect

October 31, 2020October 30, 2020 / moragnoffke / 18 Comments

It's OK to feel that you have failed, it's OK to know that you have failed according to your own rules or goals, but you can take a deep breath and try again. Breathe and hold your Self until the wave subsides. Sometimes the going is tough, tough trials come our way and the burden … Continue reading Self-respect

Freedom to choose and wisdom to know…

September 27, 2020September 24, 2020 / moragnoffke / 9 Comments

Photo by Negative Space on Pexels.com May we have the freedom to choose, and the wisdom to know when to do what is required of us, or when to exert our freedom for then we are truly free from manipulation and immaturity. We are only free to choose when we can look at things from … Continue reading Freedom to choose and wisdom to know…

Metamorphosis demands…

August 26, 2020 / moragnoffke / 14 Comments

Photo by Pixabay on Pexels.com Metamorphosis demands I grow It feels like velcro clinging to my old ways inside and out complexity, so much going on so much hanging-on mind-sets ingrained want to let go not easy though they seem to be holding me like velcro pulling, prising, plucking, tugging, twisting, ripping, peeling, tweezing , … Continue reading Metamorphosis demands…

Monumental Metamorphosis

August 15, 2020 / moragnoffke / 16 Comments

A section of a personal image, by Morag Noffke. Change... I realize I am facing loss of many things. I wonder if you are too? It is that time of life for me. Wading through heavy stuff. I feel like I am going through a metamorphosis on a grand scale. It is like a slow … Continue reading Monumental Metamorphosis

Taking time for yourself.

July 30, 2020 / moragnoffke / 2 Comments

btfHome fire burning, By Morag Noffke.Photo by Ivan Bertolazzi on Pexels.com Some of you may have noticed that I haven’t posted anything in a couple of weeks. It seems like the usual thing is to apologize about but I don’t see anything wrong with taking a break if you need one. I guess if I … Continue reading Taking time for yourself.

Consideration and care.

May 30, 2020 / moragnoffke / 2 Comments

Care of inanimate and professions When it comes to computers and technology We pursue advancement, Looking for improvements, upgrades and development. For the furtherance of our success We work diligently through ups and downs And seek help to facilitate our promotion. Photo by Gustavo Fring on Pexels.com What about when it comes to ourselves? Do … Continue reading Consideration and care.

What is self care?

May 29, 2020May 29, 2020 / moragnoffke / 8 Comments

What is Self Care? Photo by Immortal Shots on Pexels.comPhoto by Natasha Fernandez on Pexels.com I would love to know your thoughts on what Self Care is for you ... Take good care and enjoy your weekend.

The sacredness of being.

May 9, 2020May 3, 2020 / moragnoffke / 9 Comments

Consider your self, your soul, "Sacred". You are wonderfully created, do not discount yourself as 'nothing' or put yourself down.

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