Chronic Illness

/ moragnoffke

Sometimes it’s best to work with what is happening in one’s body than to fight it. Let your body heal, treat it kindly, and give your mind some freedom from all the shoulds, have to’s and expectations. Hold yourself with Compassion and Kindness. Blaming, shaming and guilt are cruel. They don’t get you anywhere. What do you need? Rest. A  pause. Embrace. Awareness. Direction. Inspiration. Vision. A plan. Brew a cup of tea and let it be. Tomorrow is another day.

Sick in bed
Got a sore head
Think I might sleep 
But not a wink
Think I might read
Words do shrink 
I can't see
Even if I blink

I guess I have to accept 
I can't do what I expect 

I will brew a cup of tea 
And let it be.

Tomorrow is another day.

We all get sick, some of us more than others. We’re human. I think of all those with autoimmune diseases which they struggle with daily. They have up days and down days. Tired times and productive times. It’s a hard journey finding out how to cope. Letting go of what was or might have been yet still hanging voraciously onto hope of living a meaningful life.

Have a good day

Morag Noffke

28 thoughts on “Chronic Illness”

  2. Tomorrow is another day, most definitely, Morag, …and living with chronic illness must be so wearing on the soul, as well as the body, …but as you say, …be kind to yourself hopefully things will improve, if only infinitesimally, … wishing you a pain free and uplifting day, …(((hugs))) 💙

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  4. This is such a good reminder to take care of ourselves, as we would a loved one, to stop pushing and just be gentle. The world can be harsh enough at times… We need not add to that. Please take care and feel better soon… Rest, rest, rest. 💜

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  5. Thanks Morag, I suffer with pain & fatigue most days & it helps to hear what you have to say about it. Kindest Regards

    Zita Consani +27 084 761 5907 (BA / LLAM – London-Trained Speech & Drama Teacher) ESL TUTOR

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    • Nice to hear from you Zita! I am sorry to hear that you suffer pain and fatigue most days. It’s a hard thing to cope with. I am happy to hear what I said helps you 🤗🤗🤗 kind regards to you too x

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  7. Beautiful words, Morag 🙏. Your poem and message capture the essence of self-compassion and acceptance. It’s a gentle reminder to listen to our bodies and minds, to be kind, and to let go of expectations. Your words are especially poignant for those navigating chronic illnesses or autoimmune diseases. It’s a challenging journey, and your empathy and understanding shine through. May we all learn to brew cups of tea, let be, and trust that tomorrow brings new possibilities 🌿💆‍♀️. Sending you rest and gentle healing vibes 🤗.

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  9. The most important person is the one you see in the mirror, so caring for yourself should always come first. Medicines can help, but they’re not the ultimate solution. Our bodies often know how to heal themselves if we give them time and rest. I truly admire your positive outlook when you say, “Tomorrow is another day.” Wishing you a gentle and speedy recovery.

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