Are you connected to your inner fire? Do you need refreshing or reviving? Or are you feeling inspired for the next season? You may think I am crazy because many of you know that your spirits are flagging with the ongoing onslaught of Covid 19. In order to get through this ordeal we need to … Continue reading May your inner fire burn brightly.
reflection
Feeding your soul.
by M Noffkeby M Noffkeby M NoffkeSubject: Your Inner Eden, oxide and egg tempera, by Morag Noffke What feeds your soul? There are many things that feed our souls and in my case I am specifically thinking of creativity. I hunger after creative processes. My innermost part yearns to create and find new forms of … Continue reading Feeding your soul.
Poem: Self-reflection
Self-reflection requires you to shift the focus within. Time spent in self-reflection is never wasted - it is an intimate date with yourself. Paul TP Wong. Water colour sketch, abstract, by Morag Noffke I lashed out at someone in my mind. I was annoyed. I know I need to come back to my personal barometer. … Continue reading Poem: Self-reflection
Trauma
https://www.youtube.com/watch?v=L4U3OcHxY1A Last week I wrote about reflection in I turned around And I saw my reflection In it I explain about reflecting on several issues such as a conversation, a dream or an action. Today I want to reflect on Trauma. What is trauma? First let’s consider what the opposite of trauma is. That would … Continue reading Trauma
I turned around And I saw my reflection
... so long as I am being curious and asking the questions. So long as I am willing to learn and grow.
Eating simply, Curried green beans.
Now that I am an older, wiser woman living in the moment
I am tougher and not easily pressured by other people's projections.
Call me a stubborn old woman - but I have become a tough old bean, just being.
Ripple effect. Just one aspect.
Let's take a moment to be mindful of all who are deeply involved body, mind and soul whether on the giving or receiving end.
Morag Noffke 